first 8k...next the world

i did an 8k today. that would mean alot more if i actually ran it. i didn't, i walked it. it was fun though. my friend holly and i got to do a lot of talking. next time...we are running. as long as its a 5k and not an 8k. there were all these encouraging people posted throughout the run. i felt guilty getting the encouragement because i felt like i didn't deserve it. it wasn't like i was sweating and out of breath. my legs were getting sore, but that was about it. my favorite encourager was a high school girl on her cell phone. she pulled her phone away from her face to tell us good job, and then she went right back to her conversation. that girl gave me the affirmation i deserved.